Devi Daly

Los Angeles, CA, United States

I’m here for the Yoga.
Sweet to hear about your experience! Sounds like you figured it out - that firming/engaging the belly is Yang. It counteracts backbending, which may be useful for yogis experiencing pain in deep backbends, but for the rest of us, in a yin context, it really only serves to limit the backbend and prevent us from getting the most we can out of it!!
Hi Angelique, Thanks for rowing your boat with me! Glad to hear you appreciated this practice :)

15 Aug 04:54

Hope you had a nice deep rest, Deb!

Replied on Placeholder 28

15 Aug 04:54

Yes, Elizabeth, it was a big weekend! I am not well versed in the Five Wisdom Buddhas, but I wouldn’t be surprised tmif there was a correlation with meridian energies. So happy you’re back, and I’m glad to hear how much you appreciated this practice!

15 Aug 04:49

Glad to hear that you and your calves liked it, Carol!
I love hearing what you enjoyed the most - thanks, Suzanne!

13 Aug 11:02

Did you do this class? Leave a comment here to let others know how you liked it!
Reply

01 Aug 21:49

Thank you so much, Carrie! Mmm the Cheshire Cat does have good Heart energy ❤️❤️❤️

01 Aug 21:46

Great to hear you’re still swimming in SF Bay! Glad you enjoyed the practice.

26 Jul 14:47

Hi Bryna, Thanks for offering to share travel info, that would be great! So glad you're here and enjoying the videos ❤️