Devi Daly on Devi Daly Yoga

Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.

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50 posts

1815 comments

Replied on Yin Yoga For Flexibility & Full Body Relaxation

03 Jul 15:53

In finding your edge in a pose, look for a deep stretch where you're still able to relax for the entire amount of time in the pose. If a percentage is helpful, some teachers say to do 70% - which would mean that once you hit your maximum stretch, dial it back by 30%. This can be helpful but is also very subjective, since one person's 70% can be very different from another person's!

Replied on Deep Stretch Yin Yoga Flow

03 Jul 15:49

Glad this met your needs!

Replied on Cozy Bedtime Yin

01 Jul 17:00

Bon nuit a toi, Christophe! Translation: Thanks Dev! Good night to you and everyone :))

Replied on Yin Yang Yoga: Slow & Low Qigong-Inspired Flow

01 Jul 16:59

Glad you had a restful evening with the help of your practice - well done Christophe! Translation: Very nice session and very nice FLOW! Session done in the evening and I find myself very very rested! Thanks Devi.