Thanks for this lovely check-in Catherine! So glad you and your daughters are practicing with me 😊
Devi Daly
Replied on Oct 1 | Live Yin Hour Recording | 2024
Replied on Blissful Stillness Yin Yoga
Replied on Restorative Yin Yoga With Props
Replied on Restorative Yin Yoga With Props
Replied on Nurturing Yin With A Bolster
Replied on Somatic Stretch
Replied on Somatic Stretch
Replied on Meditation for Relaxation
Replied on Saddle Yin For Quads, Psoas & Hip Flexors
Replied on Face Yoga (15 min)
20 Oct 19:39
This is so common! You may find a release if you continuing to do this practice and others to release the area.