Devi Daly

Los Angeles, CA, United States

I’m here for the Yoga.
All
63 posts
1900 comments

Replied on Deep Stretch Yin Yoga (38 min)

25 Nov 22:13

Thanks Susan, happy to help bring some peace into the midst of the craziness!
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Replied on Full Body Yin - From Top to Bottom (35 min)

24 Nov 12:45

I love picturing you blissfully content at this moment, Cindy 💜
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Replied on Vinyasa to Balance Effort & Ease (30 Min)

24 Nov 12:44

Inspired by my own resistance to staying still! It works though, eh?
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Replied on Vinyasa Core Flow (30 min)

24 Nov 12:43

Holy moly, Elizabeth, you're conjuring up some memories from waayy back!
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Replied on Day 10: Full Body Yin (45 min)

21 Nov 15:35

Awesome, Suzanne!
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Replied on Day 10: Full Body Yin (45 min)

21 Nov 15:34

Well done, Pam!
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Replied on Day 8: Yin Yoga for Neck & Shoulders (60 min)

20 Nov 07:59

Yes, be sure to keep that propping option in your toolbox - it can help in many postures! 💜
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Replied on Day 8: Yin Yoga for Neck & Shoulders (60 min)

18 Nov 19:31

Thanks, Suzanne. How did you end up modifying the kneeling poses? I’m curious if you tried using the folding blanket under the shins as we discussed last week in the FB group, and whether or not that’s been helpful.
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Replied on Day 8: Yin Yoga for Neck & Shoulders (60 min)

18 Nov 16:01

You’re welcome Deb, I’m glad this was helpful. 🌺
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Replied on Day 6: Yin Yoga Exploring Saddle Pose (60 min)

17 Nov 07:53

I’m glad to hear the furniture-assisted saddle works for you - now you have an alternative to work with in any sequence that includes saddle! About Seiza - yes, it's definitely a toughie for challenged knees. I'm curious about the cushions you sat on for the saddle variation, thinking the same might also work for your upright seiza...
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