Glad you’re here to enjoy the replay, Sally!

Great to hear, Stephanie - thanks for commenting!

Here's the chat from Zoom. If you're watching the replay, chime in below to let us know where you're joining from, plus one word for your intention as we enter this new year. [11:48 Karen Wagner] happy new year from Vacaville ca! [12:06 Suzanne D'Coney] Suzanne from Inverness, where it’s gently raining. Good Morning! [12:27 Susan Monheit] Susan in Santa Cruz [12:29 Laura King] Inverness Park. [12:45 Naomi Chapman] Hello from Cazadero - its good to be back :) [13:02 Diane] Diane in Davis! [13:17 Bill Klausmeyer] Bill. Atlanta [13:38 Jeannette Bonifas] Jeannette from San Francisco [14:35 Laura King can i make it full screen? [14:49 Laura King] found it. [01:11:43 Devi Daly] patience [01:12:10 Pam Leibowitz] acceptance [01:12:13 Anne Faught] Creativity. [01:12:19 Susan Monheit] focus [01:12:25 Laura King] creativity [01:12:31 Karen Wagner] follow my heart! [01:12:41] Diane intuition [01:13:00 Pegan Brooke] soft discipline [01:13:01 Jeannette Bonifas] speak my truth [01:13:22 Naomi Chapman] honestly with myself - related to acceptance [01:13:52 Naomi Chapman] Thank you Devi - Happy new year! [01:14:03 Bill Klausmeyer] health and harmony. [01:14:14 suzanne dconey] courage [01:14:29 Pam Leibowitz] squats are grounding, like it]. [01:15:52 annefaught] What time of day is your 21 day challenge [01:16:48 Khara Marie] Join Devi and I on Thursday evening at 6pm Pacific for a Conversation on Career Clarity: https://www.facebook.com/groups/purposefullposse [01:17:56 Khara Marie ] Here's the topic/title: Finding Purpose & Healing through Yoga

Hi Sereti, Glad to hear you enjoyed this class and the bridge pose exploration!

Hi Khara – Yes the calendar is still available, and is now easier to find under the Programs menu. Enjoy!

Welcome to the site Lisa, I'm glad you're enjoying your gift subscription!

Hi Stephanie – If you sit on top of two blocks, it makes a wonderful modified squat. I have a class here on the site called "Yoga Squat Journey" which includes that variation. If you want to see it, search for "squat" on the site and scroll to 32:05. The squat class also has good squat warmups and explores more alternatives to traditional squat alignment that might be helpful. (Hint: Don't fuss about keeping the feet parallel or keeping the heels on the ground, and discover squatting freedom!)

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Glad you enjoyed it, Mary!

Welcome, Bonnie, it’s great to see one of my teacher friends practicing with me here!