Stefanie Zerulla Thanks for reporting back! Glad you found a helpful way to prop it. 

Stefanie Zerulla How great you figured it out on your own, just from seeing the photo! That’s exactly what I’d recommend - a pillow to lift your head and shoulder girdle toward you legs, relieving the strain. Thanks for sharing this. Let me know how it goes!

Thanks Stefanie. Glad there are several poses you love to do! I might be able to assess what’s going on in your happy baby pose if you share a photo here in the community. This could also help others having the same issue.

Nice!

Sounds like a great way to drop in!

What a great capture of you as you do your solstice meditation in nature! Thanks for sharing this pic, Karen Ard ❤️

Hi dear Stephanie! ❤️

Mental mode to feeling mode… love that ❤️

Welcome, Emma! Hope you're enjoying the community so far. Thanks for sharing a bit about your healing journey with your practice. So glad you're here!

Hi Sitara!