Devi Daly

Los Angeles, CA, United States

I’m here for the Yoga.

27 Jun 05:09

So glad you tried it and liked it, Jan!

12 Jun 18:27

So happy you enjoyed it, Elizabeth!

09 Jun 06:05

So happy you enjoyed it, Stephanie!
Thanks for the suggestion, Elizabeth. Silent Yin videos haven't been the best received ones on the site which is why I haven't made a bunch more. But there are several new-ish ones filmed outdoors, with the beach in the background, and those are all voiceover where I tend to talk much less. Just look for the thumbnails at the ocean!

08 Jun 07:25

Glad to hear you enjoy them too, Pam!

08 Jun 07:24

Hi Gail, this is most likely due to the compression of your hip bone against your thigh bone. This is what can create extra stress in the low/mid back in forward bends. A bolster under the hips might help. And if that still doesn't make you love the pose, remember that you have all the postures in the shoelace aka glute-stretching family from YYTT. Give the bolster a try, and report back to me!

Replied on Heart-Opening Yin

08 Jun 07:21

Glad you enjoyed it, Elizabeth! Thanks for that suggestion. Maybe you've already seen the other heart-opening yin sequences on the site, but if not then just search for "heart." Your suggestion makes me realize I'm due to create one that's intended for experience students who don't need all the modifications explained!

02 Jun 15:48

Thanks Carol, looking forward to it!

02 Jun 15:47

Thanks Lisa!

02 Jun 13:21

Thanks for tuning in! How do you feel this month?