Devi Daly

Los Angeles, CA, United States

Iā€™m here for the Yoga.
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63 posts
1898 comments

Replied on Radiant Heart Yin: Deep Stretch For Hips, Spine & Psoas

17 Jul 15:10

Love hearing what you experienced - thanks, Sereti!
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Replied on Deep Stretch Yin, 40 Min Version

17 Jul 15:09

Wonderful! Translation: Oh how I love this session! Thanks Dev! To do and redo :)!
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Replied on Placeholder 24

17 Jul 15:08

Hi Avril! ā¤ļø
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Replied on Yin Yoga for Upper Body | Open Your Heart & Free Your Neck

17 Jul 15:08

Happy you are enjoying the benefits! Translation: Short session to keep for the days when time is short! And the benefits are as always very great. Thanks Devi.
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Replied on Yin Yoga For Back Pain Relief

09 Jul 19:50

Glad your bod enjoyed this, Sereti!
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Replied on Best of DDY {1st Anniversary Edition}

09 Jul 19:49

Awesome to hear this, Chad - well done!
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Replied on Best of DDY {1st Anniversary Edition}

05 Jul 16:52

So glad to hear this, Chad! Welcome to the studio šŸ˜Š
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Replied on Relaxing Yin Yoga Stretch

04 Jul 10:58

Rest well! Translation: Another very very soothing session! Done after a long day at work, I'm sure I'll sleep well again :)) THANK YOU Devi!
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Replied on Yin for Hips & Legs

03 Jul 15:54

Glad you're enjoying the practices, Frederike!
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Replied on Yin Yoga For Flexibility & Full Body Relaxation

03 Jul 15:53

In finding your edge in a pose, look for a deep stretch where you're still able to relax for the entire amount of time in the pose. If a percentage is helpful, some teachers say to do 70% - which would mean that once you hit your maximum stretch, dial it back by 30%. This can be helpful but is also very subjective, since one person's 70% can be very different from another person's!
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