Emma

City of London, United Kingdom

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Commented on How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.

13 Jul 05:18

I try to do it by the book, but like Diane, I struggle with some like saddle and also with dragon's tail, so have to improvise. But I would love to build up to these if I can.

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Commented on In one word, how do you feel after a ...

03 Jul 15:19

Lifted

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Commented on Yin Yoga For Self Care

03 Jul 15:18

So nourishing and restoring. Needed that. Thank you x

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Replied on Self-Care Stretch

02 Jul 00:55

Love love love to you, Deborah.

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Replied on Self-Care Stretch

02 Jul 00:55

Sending love, Pegan.

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Replied on Self-Care Stretch

02 Jul 00:53

That's beautiful, Bob. How uplifting. Thank you for sharing. And I share your sentiments about our very own Devi.

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Commented on Self-Care Stretch

02 Jul 00:49

Wonderful calming and nourishing re-set after a brush with heatstroke yesterday. Thank you, Devi. Love love love.

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Commented on Somatic Yin Yoga | Explore Subtle Movement In The Stillness

27 Jun 01:42

Enjoyed this one in preparing for a cerebral working day. Great to start from the body. Loved the variations of saddle. Always found this one challenging but the movement opened up possibilities. 

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Commented on Full Body Stretch To De-Stress

25 Jun 02:03

Lovely slow start to the day. Love those side stretches too, Bob.

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Commented on Morning Yoga For Flexibility & Mobility

23 Jun 01:26

Lovely practice, Devi. Knees struggled with the side lunges. I imagine they will get stronger with more practice...? Thank you for so many wonderful videos.

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