Devi Daly

July 11

How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.

I follow every cue exactly

13 %

I follow mostly, with a few tweaks

71 %

I modify freely based on how I feel

16 %

I just use the video as a guide and do my own thing

0 %

38 votes

4