Emma

City of London, United Kingdom

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Commented on Somatic Yoga | Sore Body Flow

02 Aug 00:09

I found a calming, grounding gentle flow, but also surprisingly energising. Really kick-started my morning. Let's go! Thank you, Devi ❤️

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Commented on Deep Tissue Yoga | Lower Body Fascia Release

28 Jul 15:45

Ooh, intermediate level eh? Glad there were some options for beginners, especially the saddles ;-)

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Commented on Full Body Yoga For Sore Muscles

23 Jul 01:29

Love this one, Devi. I have a question: can I expect to ever be able to get my elbow the other side of my knee in the seated twist at 12.55? Or is just an anatomical limit that's unlikely to change? Would love to feel what that's like!

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Commented on Yin for Hips & Legs

19 Jul 08:07

So okay, my Square pose looks a little more like a rhombus, but the stretch in the glutes was sublime ...

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Commented on Deep Yin Fascia Stretch | Hips, Shoulders, Spine

15 Jul 15:16

Ahhh ... so very satisfying. Totally blissed out ... Love and Gratitude x

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Commented on Complete Fascia Stretch

14 Jul 15:50

Beautiful. I realise I deserved that extra 10 minutes ... Exquisite. Thank you.

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Commented on How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.

13 Jul 05:18

I try to do it by the book, but like Diane, I struggle with some like saddle and also with dragon's tail, so have to improvise. But I would love to build up to these if I can.

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Commented on In one word, how do you feel after a ...

03 Jul 15:19

Lifted

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Commented on Yin Yoga For Self Care

03 Jul 15:18

So nourishing and restoring. Needed that. Thank you x

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Replied on Self-Care Stretch

02 Jul 00:55

Love love love to you, Deborah.

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