Thank you for this practice! Shoulders & neck are so overworked &, for me, rarely stretched! Will be coming back to this one!
Diane Haugesag
Minneapolis, MN, United States
Lover of life, runner, peace advocate, yoga enthusiast
3-Day Devoted Seeker earned for a 3-day streak!
Commented on Yin Yoga For Feet
Commented on Yin Yoga Sanctuary
Commented on Morning Yoga To Ease Into Your Day
Posted
Commented on Chakra Meditation With Bija Mantras
Commented on Yin Yoga For Self Care
27 Oct 20:59
I liked the longer holds - I could drop down deeper into a pose after a couple of minutes.Felt so good! Thanks as always, Devi!