Like Emma, this was a great morning practice! For me, 20 minutes is a perfect length in the a.m. (My soup is cooking on the stove!) Love the mind/body aspect. Hope to find more!
Diane Haugesag
Las Cruces, NM, United States
Lover of life, runner, peace advocate, yoga enthusiast
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03 Aug 06:20
I also tried the blocks and still felt a great sensation as well!