Diane H. on Devi Daly Yoga

Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast

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All

4 posts

198 comments

Commented on Relaxing Yin Yoga | Fascia Stretch For Hips, Spine & Whole Body

26 Jul 21:39

Loved this one! Very gentle & relaxing for my evening practice!

Commented on Prana Stretch Yin Yoga | The 30-Day Yin Yoga Challenge ▸ Day 4

23 Jul 20:50

Using a bolster & blocks was really what I needed today. I'm much more able to relax into poses without tightening up other parts of the body. Wonderful practice!

Commented on Day 1 | Welcome to Yin | Yin Yoga Foundations

21 Jul 20:59

Square isn't accessible to me so I did the forward bend with legs crossed. Next time I'll do figure 4, as I think that really gives me a good stretch. Love the explanations and pace of this one!

Commented on Stretch & Chill | Full Body Tension Release

20 Jul 21:30

Splendid! Loved the beautiful sunset behind you!

Commented on 20-Min Daily Fascia Stretch #2 | Full Body Routine

19 Jul 18:15

Yet another favorite! A perfect length when running a little short of time - still felt everything stretched!

Commented on Full Body Fascia Release | Daily Stretch For Stiff Bodies

12 Jul 21:34

Since I've recently been falling asleep during longer sessions (a good problem to have, I guess!), this length/sequences kept me moving enough, stretching the body - and I stayed awake! 😀

Commented on Full Body Yin Yoga | Stretch Your Neck, Shoulders, Hips & Back

09 Jul 20:59

Felt so good tonight - just what my body needed at the end of the day! Managed to stay awake at the end of practice - but just barely! 🙂

Commented on Slow Flow Yin | Exploring Subtle Movement Within Stillness

08 Jul 07:30

I fell asleep TWICE in this same session last night! Guess that means I should start earlier in the evening! Will try again this week - 3rd time may be the charm!

Commented on Upper Body Fascia Release | Neck, Shoulders & Upper Back

05 Jul 20:57

My favorites list keeps growing! A wonderful short stretch for the evening!

Commented on Yin Yoga Fundamentals Practice

03 Jul 14:33

Such a great sequence of poses - added this to my favorites!

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