Who doesn't love neck stretches?! Wonderful sequence. I have limited range of motion/mobility in my shoulders, so the rainbow stretch isn't easy to get into - tonight I just stayed in the spinal twist for extra long - felt good!
Diane Haugesag
Las Cruces, NM, United States
Lover of life, runner, peace advocate, yoga enthusiast
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Commented on Yin Oasis | The 30-Day Yin Yoga Challenge ▸ Day 24
Replied on Evening Yoga to Stretch & Decompress
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Commented on Easy Yin Yoga
Commented on 17 days looking for a newly adopted d...
01 May 20:30
Just saw this today that she has been found! How is she doing after being home a few days?! 🙏