Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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15 Jun 04:57

Lovely morning practice! Thank you for this morning stretch!

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13 Jun 20:34

Evenings before bed. Not only do I have the time, but I have more mental space to practice.

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12 Jun 21:54

After I woke up, I can tell you it was very relaxing and soothing... 🙂

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Another session where I say THIS one is my favorite! The instructions were great for shoelace pose - I could get into it quite easily. Wonderful pose for the evening before bed! Thanks!

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Commented on Beginner Yin Stretch

09 Jun 21:55

Loved this slow movement practice. I like the quiet music with the practice - it enhances my focus and relaxation. This was great before bed! Thank you, Devi!

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07 Jun 19:25

This was my first hour long yin class with you - (watching later) - and it was amazing! I feel that yin is such a cathartic practice. Such much energy released while holding the stretches. Enjoy the last leg of your hot journey - looks wonderful (from here in Minneapolis!)

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Commented on Yin Yoga For Posture

06 Jun 20:43

Thanks for the option of butterfly for saddle. I don't think I have a body structure that will ever enable me to get into saddle, even though I'm quite flexible, so it was really nice to have an option! The opening of the opposite leg (as Stefanie said) enabled me to do a supported half saddle. Really enjoyed this practice!

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I loved the incorporation of blocks at so many points today. I realized today that the blocks actually helped me feel the poses where you indicated I'd feel them - when I (usually) don't use them, I feel stretching but not as much as I did when I used the blocks. They were so helpful! 

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04 Jun 21:16

A wonderful practice, done before bed...I could feel so much tension being released! Bob, good suggestion to be in a more yogi state before practicing! Thank you, Devi, for this wonderful stretch!

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Absolutely wonderful! Great as I wind down for bed & get this stretch in - thank you!

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