The cushion really helped me to relax in happy baby pose for the first time.  

The wing poses are sooooo helpful for my stiff shoulders. 😊

Whoohoo! Finally found my version of half saddle. Bending and opening the opposite leg did the trick. Thank you, Devi ☺️

Love this practice! My right knee seems to be 30 years older than the rest of me and the stretches felt soooo god

That was AMAZING! I still haven't found my perfect variation of saddle, but this will develop over time 

That was a wonderful practice at the end of an already wonderful day (150 year choir anniversary).  Thank you, Devi! ❤️

Made it! This serie was both instructive and relaxing and I enjoyed it very much. Looking forward to  more wonderful practices! ❤️

Day 7 was just amazing to soften the muscles in my upper back and neck. I'm still struggling with rolling panda, but it is getting better.

After a lot of sessions on YouTube, this felt like a step back at first, but it also put things into perspective and brought a deeper understanding of Yin yoga.

First Newbie post here! Just enjoyed this practice and I found those long poses quite challenging, but still very relaxing. Using a blanket under the shins totally changed dragon pose for me. Namaste and THANK YOU from Germany.