Stefanie Zerulla

Solingen, Germany

54yo, Tech Writer and part-time mermaid
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87 comments

Commented on Full Body Yin Yoga | Stretch Fascia & Relax Deeply

29 Nov 13:02

Ready for a good night's sleep now. Thank you, Devi!

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Replied on 🫶Community Wellness Check-In How’s y...

18 Nov 07:37

Happy Birthday 💐

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Commented on 🫶Community Wellness Check-In How’s y...

18 Nov 07:11

🏃‍♀️Too much to do, not enough time

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Commented on Restorative Yin Yoga With Props

15 Nov 12:17

Lovely! Just what I needed after a day painting walls.

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Commented on Hola members ✈️🌼💀 I'm back from Mexic...

11 Nov 11:21

Wonderful photo!

I couldn't join the live session today. 😕

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Commented on Deep Fascia Stretch | Yin Yoga For Hips, Shoulders, Neck & Back

30 Oct 13:43

This is going to be one of my favorite practices ❤️

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Commented on Hi.I really struggle with happy baby ...

29 Oct 13:48

I can totally relate. It is not my favorite pose either. It is easier for me with a firm cushion under my upper torso and an additional roll to support the neck.

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Commented on Members, I’d love to hear more about ...

13 Oct 04:25

I do workouts two times a week (dumbells, fitness bands, body weight), swimming once a week, mermaiding every other week. And I only go by car if I cannot avoid it. Otherwise, I walk or go by bike (with or without e-, depending on distance, time or terrain)

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Commented on Silent Yin for Experienced Students (30 min)

07 Oct 13:05

I missed your soothing, beautiful voice when I started the practice but then I very much enjoyed this practice. The silence helped me to immerse myself into each pose and let go of tension.

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Commented on Deep Stretch Yin Yoga (38 min)

26 Sep 12:27

Wonderfully relaxing practice to finish my evening. ❤️

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