I do not like reclined butterfly but at the wall it is sublime for my groins but I do support met my hands.  I did not do the inversion as soon I lifted my hips I felt backpain so I rested legs on the wall. I like the wall thing. Thx 😀😀

I forgot to comment. At the end I was nearly asleep so that promises for tonight. Thx😇

I loved the other approach of the chanting I tought we would place the hands on the heart which I did next. Cortisol is now lowered for the evening. Thx 😇

I loved it being in my innerworld all on the back beside half butterfly.Thx 😍

I revisited the feeling and the tears I had when the little chihuaha dog Lisa of my late sister in law came on my lap to let her caress. She is normally very shy but misses her owner. Thx😇

All my favourite poses! Feeling calm and relaxed. Thx 😍😍😍

Devi Daly I think so I also see the message attempt streaming and to reload the page. But my husband gave me a solution by thethering from my phone to the pc.

I like sleeping swan on my right on the left I do deer so my but is on the ground but have not so mutch strecth as in sleeping swan. I did again half saddle so I do not harm my right outside of the knee where i have a bruise. I had earlier this week this problem but also some problems with internet in the evening so I could neither comment. Thx😇I loved the chanting.

It is a pity that the streaming does stop all of the time and sometimes without music. Is that due to my internet?

Oh another half saddle or reclined deer. I think my knee is oke now. I loved it at the sea. Thx 😍