I did not understand so good the position of the foot in dragon. I forgot also that it was live but did not saw the link for Zoom. But I love dragon and also sleeping swan. I see now that I like deer on the left side and twisted roots on that side as well. It is different on the right side. Thx 😍

It was easier now to do that reclined deer pose with my right foot which is as half saddle for me. But I started with bending over my right leg in half butterfly so I had the wrong leg in shoelace 😜. In twisted roots I had now my left foot on the ground crossing to the right that was a bit strange. I first had some backpain after fish but went over in a longer butterfly and after the hipcircles I went automaticly to tadpole. Feeling relaxed now, thx 😍.

I did not see it was a yoga practice but as it was a relaxing routine it was good to do. I only did figure 4 on the second side as I do not feel mutch in shoelace pose. Thx 😀

I love the fusion of qigong and yinyoga. I felt tension in my neck at the base of my skull in the forward bending but it disseapared after the second. Thx 😍

That was very calming I like all the poses on the back. I saw that I had my left hand on my knee in twisted root but not on my right side. I am glad I learned chanting ooOhm the right way with you. I was pleased to see this as a new class; I have to return more here. It was also as if you were floating on the water. Thx 😍

It was a nice strecth and relaxtion in the evening for me and it eased my stomach as well. Thx 🥰

That was great! I was nearly asleep in the second time legs on the wall. I had to scoop back for my left leg in figure 4. Going to half saddle worked better from the sideway for my feet. And I loved the chanting of course at the end! Thx 😍

I liked that wide puppie pose so I can touch the mat with my chest without tension in left groin. I was outside near my pont with enough flat cushions to support me. I loved dragon's tale and sleeping swan and the transition toward al the poses. Thx 😍.

My legs are so much lighter now, I had heavy legs yesterday while it is not so hot in Belgium 20C. I found out that I like seal more with closed legs and sphinx opened up. I am near my pont so no need of background music 😀. I do like dragon's tail I like all the dragon variation I even push my knees out in gecko. It was very relaxing and with the ohm's. Thx 😍. 

I had done a workout before this so I rested in the poses I was too tired. I also did full sadlle  altough I could do that lift in half saddle on my right side and in opside down shoelace I have always one foot touching the ground. Yesterday I did rolling panda in our garden near the pont with my daughter who have much tension in neck and shoulders. And I love that you shedule the ohm sessions I love that. Thx 🥰