I approached the mat with a faint attitude towards practice. Nonetheless, I began each pose, quickly moving into the tightness, then relaxing, and finding tension elsewhere, which I explored. I noticed my body lacked the usual little spots of soreness I've felt recently, wondering if it might have been arthritis, but today they were gone. The practice flew by, and at the end, I felt a new peace, or perhaps an old one revisited. It was damp and rainy outside as I walked the dogs, but inside there was a glow, maybe even a radiance, as everything felt balanced and in sync. So, the next time that diminished attitude finds me, I will remember this day and not let it take over.

I fell asleep during the meditation so it works!😁

"Space offers you an infinite arena, to play, explore, and experience.  Receive this gift of freedom." 105. Perfect practice to start the day.

Short but oh so sweet.  This is a primary target area for me due to a past injury so it will be one I return to often.  Your adjustments during class are always so helpful and precise. 

Very relaxing....😌

An unexpected, different start to my morning.  I was careful, and followed you through each pose.  I noticed your strength.  And surprise!  After years of yoga, I tied my t-shirt in a knot!  Why didn't I ever think of that?  No more tent time for me.  😀  Loved the beginning breath preparation. And the yang complimented the yin which followed.  I felt different in shavasana at the end,  My hands felt as if floating.

Enjoyed this practice as I transition from into vacation to routine.  Yard work from yesterday providing tight areas to target, busy mind settling into the ease.  I love how the time spent makes it mindfully find each moment, the music a gentle backdrop to the thoughts that passed liked clouds.  I knew my limits and adjusted poses accordingly, while still challenging myself.  More magic to the mat Devi...

Heaven on earth. Found time for this one before my flight home. Ready now for the ride. So much growth and gratitude. 🙏  I love your voice Devi and those gentle waves lapping on the shore. 

Taking time in awareness of the Devine. Very gentile practice which allowed exploration into new depths.   Lovely Devi, lovely. 

I managed to do this one while on vacation. Very relaxing and working on new tightness from the change in activities.