Thank you Deli I ended up in full saddle without props; but had to come out of it before time because my thighs were burning.

My whole lover back, hamstrings, front of the thighs and hips feel very soft now ☺️💕

Thank you. I feel at peace ☺️

Thank you Devi for this relaxing practice.

I will be watching the recording later. I hope I will be able to join on Zoom some time soon 🪷

Thank you for this stretching and relaxing class 💕This went straight to favourites.

💕

I enjoyed the slow moving. My spine feels lighter now if that makes any sense 💕🌺

A lovely relaxing practice that I did just before going to bed 💕

Diane Haugesag Yes, that would be great; I will also try to remember choosing upside down shoelace over figure 4 from time to time. 💕

The upside down shoelace made me able to stretch the outside of my left hip like never before 😊🙏