Happy New Year Devi! Lovely gentle practice. Beautiful sequence. My body was waiting for this feeling of calm, relaxation and rejuvenation. Thanks as always 🙏💙

I like props, so I frequently use them. Full saddle over a bolster supported by blocks. Blocks or cushion under my seat in seiza , as well as easy cross legged pose, caterpillar, butterfly, dragonfly, most of the forward bends. I often choose two blocks on the middle height with the blocks end to end. I find this gives a wider base of support and comfort. My body likes a cushion or bolster under my lower abdomen in seal and even sphinx. Blocks under hands in dragon. A block under my head in sleeping swan, deer pose. Many more given the day and what my body needs.

Oh so lovely! Yummy longer holds ❤️ As always thank you Devi 🙏💙

Simply sublime! Devi 🙏💙

Lovely practice! Wonderful choices for the sequence. So gentle and relaxing. Thank you as always Devi 🙏💙

Both Yoga clothes and lounge wear for me. Depends on the style of yoga and the season. Winter usually sees me in sweats when doing Yin, and layers for Flow style. In warmer seasons, it’s definitely yoga wear. 🙂

Really wonderful! Love the 60 minute Yin yoga class! Much gratitude from a die hard Yinster! Thanks for this practice Devi 🙏💙

So lovely 🥰 Feeling hugged all over! Thanks Devi 🙏💙

Just exactly what I needed this morning! Feeling grounded, centered and calm. Thank you Devi 🙏💙

Delicious! Devi 🙏