A perfect way for me to gently stretch out my lazy Sunday morning body before I head outside to begin the Spring garden clean up ..........gotta get the ZenDen ready for summer. Such a thoughtful thorough sequence. Thank you Devi, you are truly a inspired and inspirational instructor.
P.S. I'm suffering from a bit of RV "N-V" for this adventure of yours, as I listen to the sounds of the sea, imagining the warmth of the sun and the taste of salt in the wafting breeze.
Commented on Restorative Yin Yoga Stretch
23 Apr 10:59
Golden Gate is truly one of my fave shapes to get that yummy stretch into the low back and front of hips <3