It depends on the practice . . . I love my Yin later in the evening . . . and any "active" practice earlier in the day . . ♥️

Love that you got this app up and running, Devi !

It's an awesome resource !

Well done ! ♥️

Moving my practice outside to the ZenDen for the summer whenever I can ! Built the pergola, the couch frame and junked the place all up ! Lots of solar lights at night too !