It depends on the practice . . . I love my Yin later in the evening . . . and any "active" practice earlier in the day . . ♥️
Mary McCourt
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Commented on Welcome to the app! Say hello to the ...
Commented on Jan 7 | Live Yin Hour Recording
Commented on Slow Deep Yin Fascia Stretch - Full Body
Commented on Yin For Lower Back, Hips & Legs
Commented on Gentle Yoga Stretch
Commented on Full Body Yin Yoga - Y250121
Commented on Apr 1 | Yin Hour Recording