I workout on the MegaFormer at Rebel Core 4-5 times a week,
They have MegaFormer machines ( the MegaFormer is a larger machine, with multiple springs, adjustable handles, a more intense workout than traditional Pilates, with a wider range of movements, and increased resistance ).
I walk/hike 5+ times a week and do some light weights also. Sometimes I do online biking classes also, but generally do that more in the winter if it's too nasty to go outside.
I keep very active at my home too as my partner is a quadriplegic, so home and garden "upkeep" keeps me very busy . . . Helping him is a workout on it's own !
Commented on Oct 14 | Live Yin Yoga Class Recording
15 Oct 08:01
Great class...........so glad I was finally able to join in on a live class ! have had so much going on that I have just been doing my own "Yin thing" whenever I could.......... Time to rejoin the community and take some time for myself ! Thank you, Devi <3