I have to say (and recommend) that you consider Following members on the site.  I love the positive emails I get throughout the day and like understanding what others have found in the practices.  It's a great source for good vibes.💗
















Moving my practice outside to the ZenDen for the summer whenever I can ! Built the pergola, the couch frame and junked the place all up ! Lots of solar lights at night too !


Sorry I haven't been around much . . But losing my gorgeous girl after the last twelve and a half years with her has been rough . . I just need a minute


An update on the circle of stones I posted in the Spring. Â My wildflowers are doing quite nicely.Â
New Video * Yin Yoga For Stress Relief
Release tension and calm your nervous system with this 30 minute yin yoga practice. This slow, deep stretch targets areas where stress accumulates - hips, shoulders, and spine - helping you unwind and reset.

Yin Yoga For Stress Relief


These are a couple of pieces I will be displaying at our community center this Summer. Â It was difficult to photo them without the glare.












I thought I'd share a few shots of my gardens. Â The circle of stones will be wildflowers eventually. Â Would love to see yours...
I've been a member for a little over a year and simply love Yin.  it  is woven into my life.  Retired I've picked up a few new habits, drawing, photography, and gardening is a passion.  I have an acre so it keeps me busy.