Dorset, UK

I’m in training to become a Shin Rin Yoku practitioner. Recently I was asked to do a nature “medicine walk” .. alone, leaving at dawn, returning at dusk; taking with me a sketch book, pencils, blanket and a bottle of water (fasting). Having no phone was so liberating.. like being a child again..it was emotional. I highly recommend; although choose mid spring when the days are warmish and still relatively short! 😂. And of course share info of your planned walk with someone 😳.

Twisted roots for me 💫

Puppy and Sleeping Swan ❤️