Toni Vandyke

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3-Day Devoted Seeker earned for a 3-day streak!
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7-Day Steadfast Practitioner earned for a 7-day streak!
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1 posts
86 comments

Commented on Complete Yin #2: Spine & Back

21 Dec 14:36

I was keen to do day 2 the next day after 1 because I have the time and I love the format.  Day 2 was great and really gave my spine a wonderful stretch. 🙏

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Commented on Complete Yin #1: Full Body Practice

20 Dec 14:19

I started this course today and loved it.  It's great how all the poses lead into the final meditation. So blissful. 🙏

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Commented on Nov 11 | Live Yin Yoga Class Recording

18 Dec 14:23

Saddle is hard for my ankles going back.  I tried the chair option with cushions under my ankles and had to sit up quite high to get a stretch in the front of my legs (quads?). . .  I'm loving your classes Devi, and discovering that my body is opening up - so delicious.    I am in New South Wales, Australia. 🙏

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Commented on Full Body Yin Yoga | Deep Fascia Stretch For Healthy Joints

16 Dec 15:16

Oh my goodness, that went so fast.  It was so very nurturing. Thanks Devi 🙏

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Commented on Yin For Whole Body Energy Flow | The 14-Day Yin Reset ▸ Day 14

12 Dec 11:56

14 great days, thanks Devi !   Even though I didn't get to do them in 14 days straight.  🙏

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Commented on Yin Yoga Blend | The 14-Day Yin Reset ▸ Day 13

11 Dec 14:46

Oh No !  Second last day and it was so nice.  Went so quick.  It's kind of funny how these yin (slow) poses seem to go by so fast ! ! 🙏

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Commented on Yin Yoga For The Heart | The 14-Day Yin Reset ▸ Day 12

09 Dec 15:09

Oh WoW !  This is a practice I certainly need again and again !  Thanks Devi that felt amazing ! 🙏

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Commented on Yin Yoga For Upper Body Tension Release | The 14-Day Yin Reset ▸ Day 11

06 Dec 15:22

My shoulders are VERY stiff and it is hard for me to do anything involving them.  It was so good to do these stretches. . .  Thanks Devi, I'll look for more of this is your other videos. 🙏

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Commented on Deep Yin Practice For Hips | The 14-Day Yin Reset ▸ Day 10

04 Dec 16:54

I'm loving this 14 day reset.  Being new to yin, it's teaching me all the benefits. 🙏

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Commented on Everyday Yin Yoga Practice | The 14-Day Yin Reset ▸ Day 9

02 Dec 14:43

I woke up tired this morning so it was very easy to sink into this beautiful drifty wafty practice.  It's quite meditative as you suggest Devi. 🙏

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