Toni Vandyke

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14 Jan 15:19

I'm so grateful for your amazing classes that are helping me to loosen up and relax my muscles more and more. Ā Thanks DeviĀ šŸ™

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Hi, I'm Toni from near Sydney, Australia. Ā  Ā I've done yoga on and off for 63 years and have benefited even from that haphazard practice. Ā Last year I discovered yin yoga at a local studio and then found Devi on YouTube. Ā  After doing a few classes I decided to join her community and now am about to do the teacher training. Ā  Not to become a teacher but to learn more. Ā  I'm 80 now and finding yin helps me to walk tall, kind of more teased out. Ā My body and being Ā love it.

13 Jan 14:30

Really enjoyed this class ! Ā I find that the way I feel each day affects how the class feels. Ā Like some days I kind of hold myself tight and it can take half way through the pose to actually realise. Ā Thanks DeviĀ šŸ™

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Wonderful thanks DeviĀ šŸ™

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I found that with the blocks to elevate too Miriam. Ā Much better stretch.

2 years ago I did a Iyengar yoga workshop and at the end the teacher told us to not lose what we had gained and get on our mat EVERY day, even if it is just a few minutes. Ā I took that to heart and continued on with great results. Ā Then about 5 months ago I found you, Devi, and changed to my daily yin practice. Ā My body has loosened and straightened in leaps and bounds. Ā I loooove getting on my mat with you every morning to benefit my body bit by bit. Ā šŸ™

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Commented on Morning Stretch

08 Jan 12:11

Lovely start to the morning. Ā I didn't want to stop so did a few more stretches as well.Ā šŸ™

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I will have grandchildren for the next few days and was wondering how I was going to get my yoga time !

Problem solved with this delicious little routine ! šŸ™I love this sequence.Ā šŸ™

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Oh I did so love this practice.Ā šŸ™

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03 Jan 15:30

What an absolutely lovely comment Bob !