I wanted to do this because my body is being knocked around at the moment and, as such, founded twisted deer and wild baby a little straining. But I did it and at the end of the class could have just lay in star for ages, if I had the time. 🙏
Toni Vandyke
3-Day Devoted Seeker earned for a 3-day streak!
7-Day Steadfast Practitioner earned for a 7-day streak!
Commented on Somatic Yoga | Sore Body Flow
Commented on Somatic Yoga Flow To Relax Body And Mind
Commented on Yin Yoga For Fascia Release
Commented on Daily Fascia Stretch | 20-Min Full Body Routine
Replied on Let’s meet and greet with a recent se...
Commented on Yin Yoga For Deep Tissues
Commented on Yin Fascia Release
Replied on Let’s meet and greet with a recent se...
Commented on Gentle Yin Yoga | Stretch Your Body & Calm Your Mind
03 Mar 15:59
I had no wall and no furniture so followed along on my mat and loved this practice.Will definitely be keeping this one aside.. Thanks Devi 🙏