Treated myself to a longer practice today. And a little somebody decided to join the meditation 🐶✨

Dragon and banana pose did some wonders in my body today after alot of exploration around Amsterdam and the journey back home. I feel so fortunate to have a place where I can return to and reconnect.

An immense feeling of surrender ✨🙇🏻‍♀️

I’m doing this one during some travel and overstimulated. This was the best way to come back to myself and safe place. This practice was a gift.🙇🏻‍♀️✨

I felt so supported in each of these poses. The bolster was a bit difficult to get on for the wall poses but eventually made it there😅 loved this gentle practice🤍

I’ve been mostly following the yoga challenge series and doing this practice in the morning time for me today with longer holds is something I’ve been missing. I didn’t have a chair nearby but will give saddle a try this way. I used two blocks vertically to “firm” up my hemp seed bolster over them. And the intensity was ever so present😅I will keep trying different variations to find the best fit for me. Thank you for the gift of Yin Devi 🙇🏻‍♀️✨

Bella! You are “radiante” among the cempasúchil (marigolds) ✨I hope you enjoyed the culture of our people and spectacular authentic food. I am missing México🇲🇽but soon again🙇🏻‍♀️

Hips don’t lie as the song goes! And they feel great 🙌🏽✨

This was the most soothing practice of the collection yet. Minimal instruction with plenty of space to bathe in the poses. And the background music invited me to let it all flow throughout ✨🙇🏻‍♀️✨

This was pure exquisiteness. I feel as if the mmm reached my soul✨