I made it to my mat a bit later than usual today and was delighted to see a new featured practice. I can already feel the nirvana, a wonderful gift for the rest of my evening✨✨✨

Rolling panda felt exquisite. This was the perfect twist for my body today. The more I anchored into my breath, the deeper the release 🐼💎✨

Seal was less challenging for me today. Working on finding the “softness” within this pose in my body. I found using a blanket helpful to ease a bit more. Grateful for this time to connect with body and mind. 🙇🏻‍♀️✨

I love to pause right as we’re about to enter star or savasana and set a 5-10 minute timer to lock-in the nutrients of the practice. Pure bliss✨✨

I needed something gentle today. I was a bit overwhelmed last night but this practice was the perfect way to start a new day. My quality of life is so much better with yoga in it ✨✌🏽🤍

Wow, I felt transported & completely immersed by all of the wildlife. Thank you for sharing this beautiful landscape Devi! Great active recovery day practice✨🙌🏽

Ohh my, this was just the practice for me today 😌✨

Paying myself first before giving giving my energy to others. Even if it only means doing something I enjoy in solitude, putting on my favorite aromatherapy oil and massaging my face, sitting in gratitude, meditating about what I want to do that day. For me, it’s the simple acts of self-love and care that I wish I had put before tending to anyone else’s needs.