My grandson looking at some cows in a paddock
Megan
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Commented on What’s one thing that made you smile ...
Commented on Day 1 | Welcome to Yin | Yin Yoga Foundations
15 Jan 01:22
First time on the mat after a bit of a break. It felt blissful. I did square pipe as a cross legged on the floor. Ive been very busy and quite stressed lately due to many things happening outside of my control. I need this practice to start my body unwinding again. Its odd how I make excuses to not do it even though my body needs it.