Emma

City of London, United Kingdom

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96 comments

Commented on Lower Body Stretch | Beginner Yin Yoga for Legs, Hips & Low Back

12 Aug 01:54

ooh such love for the lower back. Who knew an IT band also needed love? Thank you, Devi. A very favourite.

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Commented on Morning Somatic Yoga | Deep Fascia Stretch & Nervous System Reset

11 Jun 07:57

Wow, did we really do all that in 20 mins? A perfect reset at lunchtime. Now, where are those clients ...?

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Commented on Slow Deep Yin Stretch | Release Tension & Calm Your Mind

09 Jun 02:54

Almost fell asleep, I was so relaxed. Thank you.

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Commented on What’s your preferred sitting position for a 15-20 min meditation? If you use any specific props for comfort, feel free to say more in the comments! Photos welcome! 🧱🪑

06 Jun 09:22

I always sit on a firm supportive meditation cushion on the floor these days. It's a game changer!

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Commented on Deep Fascia Release Yin For Legs, Hips & Spine Flexibility

06 Jun 09:17

Wonderfully peaceful and nurturing. Another favourite. Thank you. I've been meaning to ask about Spinal Twist, Devi. Understanding that the target area is the spine, of course, but i always find that the most intense (and hugely satisfying) sensation is felt in in the back of the uppermost hip. I barely notice anything in my spine. Am i missing something?

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Commented on Yin Yoga | Full Body Flexibility & Relaxation

26 May 01:25

Definitely a favourite. Thank you ❤️

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Commented on Wall Yin To Release Stagnant Energy And Restore Deep Tissues

12 May 14:26

Honestly i could spend a whole hour with legs up the wall. What a treat this was. Thank you.

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Commented on Full Body Yin Yoga | Slow & Steady Fascia Release

12 May 11:24

A definite favourite. This had everything i needed today. Thank you, Devi.

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Commented on Relaxing Yin Yoga | Fascia Stretch For Hips, Spine & Whole Body

30 Apr 23:25

That hit all the right spots today. Thank you, Devi ❤️

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Commented on Somatic Yoga to Open the Hips | Somatic Yoga Foundations #2

29 Apr 07:18

ooh, love the energetic stimulation. Feels soooo good!

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