Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
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7-Day Steadfast Practitioner earned for a 7-day streak!
Image for the badge 15-Day Master of Consistency.
15-Day Master of Consistency earned for a 15-day streak!
Image for the badge 30-Day Steadfast Soul.
30-Day Steadfast Soul earned for a 30-day streak!

I'm glad you wrote "for morning...." in the description and I had time to try it in the a.m. Glad I did - I would have woken up during my usual 9PM+ evening practice time! Thanks for this different practice today!

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Hi Susan! I'm originally from Minneapolis too! I just moved to Las Cruces, New Mexico for good (!) in October! Glad to see you here!

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I wondered if an hour would seem long tonight, but it didn't! A wonderful practice. I'd like to learn more about the(se) meridians - do you recommend any readings or books on these? 

10 Feb 21:30

Now that I have a bolster I was looking forward to this practice - and loved it! In in-person restorative classes I've taken in the past, the bolster seemed to always be part of a more complicated pose set-up, with blocks, add'l bolsters, etc. These poses were simple and so relaxing with just the addition of a bolster! I also like having quiet music in the background!

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I think it just worked for me that if I did a class that wasn't on the calendar for the day and then added it to the calendar, it still counted toward my streak!

Commented on Healing Yin Yoga Rest

07 Feb 21:52

Really enjoyed this one! I liked trying a block or bolster with many of the moves (some were better for me without) - a different sensation to try again! 

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Commented on Daily Yoga Stretch

05 Feb 21:25

This was a nice change of pace with this short(er) practice. Such a gentle stretch as I wind down for the night!

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02 Feb 20:51

Probably my new favorite - wonderful and perfect for my regular evening practice!

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I really like this pose too - I hope it can be incorporated often in other sessions!

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