Not sure if it was the sandals I wore today or a long run this a.m. but my feet kept cramping up so I had to modify even the basic level of saddle today (couldn't sit on my ankles). Hopefully I'll come back to this practice on another day when I'm not cramping up! The first part of the practice really worked for me. Thank you!

I sometimes tweak a pose because I just can't do it & need to make it my own - like saddle!

I was actually able to do this practice outdoors on a little patio on my trip back to Las Cruces, New Mexico! The stretches felt so good after a long car trip I took today. I also enjoy chanting at the end. Thanks again, Devi!

Thank you! I hope you continue to offer this gift of meditation to us!

While I did feel the energy flow at the end of the practice, it will still send me off to bed well rested! Thank you!

Flexible

Perfect practice for the morning! Have a good day everyone!

Thank you for this gentle stretch! Ready to close my eyes & go to sleep now at bedtime!

Best wishes on your move! That's a major change for all!

Lovely photo!