Diane Haugesag

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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Commented on Healing Yin Yoga Rest

07 Feb 21:52

Really enjoyed this one! I liked trying a block or bolster with many of the moves (some were better for me without) - a different sensation to try again! 

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Commented on Daily Yoga Stretch

05 Feb 21:25

This was a nice change of pace with this short(er) practice. Such a gentle stretch as I wind down for the night!

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02 Feb 20:51

Probably my new favorite - wonderful and perfect for my regular evening practice!

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I really like this pose too - I hope it can be incorporated often in other sessions!

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I used my new bolster to get into half saddle, and that worked well. I don't think I'll ever like full saddle (even with props I struggle), but your explanations of all of the various props/variations is so helpful!

Agree with Marta! This is my favorite archetype so far - I love twists - they feel so good! Twisted root is definitely my fave - and I definitely felt the energy in the rebounds!

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THIS is why I do yin yoga in the evening! Totally relaxi..n..g..zzz

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Chelsea, I am so sorry to hear about the loss of your beloved dog, I know this is a tough time for you and please know that this community is here for you!

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My favorite would be the (misnamed!) half butterfly. I agree with Suzy - that tip really helped with legs up the wall!

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