Diane Haugesag

Minneapolis, MN, United States

Lover of life, runner, peace advocate, yoga enthusiast
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08 Aug 15:08

I forget how good blocks feel with changing up a pose! I really can't do saddle in any variation, so I'll try your class to see if there's some way it works for me. The other poses were good and it was nice to have the option to use the block(s) or not! 

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After a somatic practice (esp. in the evening) I feel SO relaxed! I can feel pent-up energy from the day move through me and it leaves me ready to wind down for the evening. Thank you for these practices!

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Great practice this a.m.! I use props because I have tight hips (particulary RT). Really helps me to focus on the pose itself, rather than any pain I might experience. Love the options, though. Thanks, Devi!

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I also tried the blocks and still felt a great sensation as well!

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02 Aug 05:53

Like Emma, this was a great morning practice! For me, 20 minutes is a perfect length in the a.m. (My soup is cooking on the stove!) Love the mind/body aspect. Hope to find more!

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So wonderful! Perfect before bedtime - and I loved the soothing music. Thank you, Devi!

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28 Jul 20:16

A lovely practice for the end of my day! As a runner, I love the focus on the hips and lower back - always a tight area for many. Loved the beauty of the location!

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My practice space is in my bedroom between the bed and desk! I can pick up & move the laptop between poses. It's workable - enough!

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Commented on Morning Yoga Stretch

20 Jul 06:24

Love this one! Feels so good in the a.m.!

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Glad you are safely home! What an adventure! I'm recovering from a sprained UCL (elbow - which baseball pitchers often injure!). I tripped & fell on it so have had to take a little time off from yoga, but ready to start again today!

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