Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
198 comments

Commented on Fascia Recovery Routine | Slow Deep Stretch For Full Body

25 May 20:05

Loved this practice - and the mini-massages! Really helped center me. Thank you - and lovely scenery! Saved this one to favorites!

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Commented on Morning Fascia Release | Daily Routine for Stiffness & Achy Bodies

17 May 21:33

I also did this before bed and it was a great way to stretch at the end of the day! While I do like longer practices, I will second Sujata's comment - nice to have short(er) practices available too - easier to fit in sometimes! 

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Commented on What's your favorite outdoor place fo...

13 May 08:03

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Wow! Beautiful photos! This is my view of the Organ Mountains every day in Las Cruces, NM.

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Commented on Slow Deep Stretch For Hips & Legs

06 May 21:28

Loved this! I didn't know I was tight in my hips today until I began stretching! Felt so good! 

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Commented on Restorative Yin Yoga Stretch

04 May 20:36

So glad I have a bolster now so that I can do these practices! My "wonderful rest of the day" is going to bed soundly and relaxed in a short time! Thank you, Devi!

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Commented on What's your favorite Yin Twist? Since...

04 May 17:22

Can't do cattail...so it's twisted roots and 2-legged. I alternate them.

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Commented on When you're practicing with me, what kind of soundscape helps you relax the most?

04 May 17:19

Agree with Keltie - soothing & relaxing.

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Commented on post was deleted

01 May 20:30

Just saw this today that she has been found! How is she doing after being home a few days?! 🙏

Commented on Yin Yoga For Neck & Shoulders | Tension Release For Upper Body Mobility

29 Apr 21:09

Who doesn't love neck stretches?! Wonderful sequence. I have limited range of motion/mobility in my shoulders, so the rainbow stretch isn't easy to get into - tonight I just stayed in the spinal twist for extra long - felt good!

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Commented on Yin Oasis | The 30-Day Yin Yoga Challenge ▸ Day 24

25 Apr 21:12

Sleeping swan isn't often a restful pose, so I just substituted figure 4 on both sides - this is what I love about yin! 

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