I work full time and live in the Central time zone. I'd prefer evening, but I'm probably an outlier!

I like to check off the classes that I do & 4 a week is great to track. I can add in other videos from the catalog too for more. But that's me!

I appreciate both types of classes, but shorter definitely works better for me.

Another wonderful stretch! As I practice yin yoga regularly with you now, I find it so interesting that my body may want to stretch to a certain point one day, but not another (or at least differently). Love how attuned I am to what my body feels like with a consistent practice. Thank you!

I rarely practice this length, but definitely feel the benefits! You're so good at describing where the fascia is being stretched in a position - I can really take my time getting into that position. I also liked the options you gave for the poses - and encouraging us to try the different variations throughout the time in the stretch. Definitely felt the spinal energy at the end and in the rebounds. Thank you!

An unexpected quick text from a friend in the middle of the day!

Oh my gosh, this was a great sequence! Loved the length as I could do it while I was doing laundry! A great stretch for me this early evening. As always, thank you so much for your guidance, Devi!

Really enjoyed the long poses. I can't do any postion of saddle, so I just did figure 4 and then happy baby! Loved the birds and the background - thanks for a restful class.

A great evening practice - but I can definitely see how it could fit into an a.m. practice with the sequences of poses. Feel much relaxed! Thanks, Devi!

Felt so good this morning! (Not my usual time to practice!) Really liked the wide-legged thread the needle pose! Thank you - & a lovely scene behind you! 

Thanks for being willing to share that, Devi. I'm looking to release tension- and it's not necessarily negative! The tension of just living our lives, work, exercise, sitting - feels so good to release the energy that I hold that I may not even be aware of.