Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
Image for the badge 7-Day Steadfast Practitioner.
7-Day Steadfast Practitioner earned for a 7-day streak!
Image for the badge 15-Day Master of Consistency.
15-Day Master of Consistency earned for a 15-day streak!
Image for the badge 30-Day Steadfast Soul.
30-Day Steadfast Soul earned for a 30-day streak!
All
4 posts
198 comments

Commented on Yin Yoga for Upper & Lower Back (40 Min)

14 Aug 19:03

Really enjoyed the long poses. I can't do any postion of saddle, so I just did figure 4 and then happy baby! Loved the birds and the background - thanks for a restful class.

Reply

Commented on Low & Slow Flow | Full Body Stretch & Relaxation

13 Aug 20:06

A great evening practice - but I can definitely see how it could fit into an a.m. practice with the sequences of poses. Feel much relaxed! Thanks, Devi!

Reply

Commented on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

10 Aug 06:08

Felt so good this morning! (Not my usual time to practice!) Really liked the wide-legged thread the needle pose! Thank you - & a lovely scene behind you! 

Reply

Commented on When you step onto your mat today, wh...

09 Aug 07:40

Thanks for being willing to share that, Devi. I'm looking to release tension- and it's not necessarily negative! The tension of just living our lives, work, exercise, sitting - feels so good to release the energy that I hold that I may not even be aware of.

Show replies (1) Reply

Commented on Full Body Yin With 2 Blocks

08 Aug 15:08

I forget how good blocks feel with changing up a pose! I really can't do saddle in any variation, so I'll try your class to see if there's some way it works for me. The other poses were good and it was nice to have the option to use the block(s) or not! 

Reply

Commented on Gentle Somatic Yoga | Soothing Flow To Release Stuck Energy

07 Aug 19:14

After a somatic practice (esp. in the evening) I feel SO relaxed! I can feel pent-up energy from the day move through me and it leaves me ready to wind down for the evening. Thank you for these practices!

Reply

Commented on Yin Yoga For Flexibility | Full Body Intuitive Alignment

03 Aug 06:22

Great practice this a.m.! I use props because I have tight hips (particulary RT). Really helps me to focus on the pose itself, rather than any pain I might experience. Love the options, though. Thanks, Devi!

Reply

Replied on Yin Yoga For Flexibility | Full Body Intuitive Alignment

03 Aug 06:20

I also tried the blocks and still felt a great sensation as well!

Reply

Commented on Somatic Yoga | Sore Body Flow

02 Aug 05:53

Like Emma, this was a great morning practice! For me, 20 minutes is a perfect length in the a.m. (My soup is cooking on the stove!) Love the mind/body aspect. Hope to find more!

Reply

Commented on Deep Yin Fascia Stretch | Hips, Shoulders, Spine

30 Jul 20:15

So wonderful! Perfect before bedtime - and I loved the soothing music. Thank you, Devi!

Reply