Diane Haugesag

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
Image for the badge 7-Day Steadfast Practitioner.
7-Day Steadfast Practitioner earned for a 7-day streak!
Image for the badge 15-Day Master of Consistency.
15-Day Master of Consistency earned for a 15-day streak!
Image for the badge 30-Day Luminous Leader.
30-Day Luminous Leader earned for a 30-day streak!
All
3 posts
153 comments

Replied on Slow Deep Stretch For Full Body Flexibility

14 May 05:14

Devi Daly  Perfect  - thanks! Great alternative! Sending you warm and healing thoughts as you continue your travel and spiritual journey this month!

Reply

Commented on Slow Deep Stretch For Full Body Flexibility

12 May 21:01

Wonderful sequence of poses! Square pose doesn't really work for me (runner, TIGHT hips!) - I have cricket legs doing it, even the crossed legs don't really work well. I'm wondering if there is a similar pose that could be done on the back? 

Show replies (2) Reply

Commented on Slow Deep Stretch For Hips & Legs

05 May 20:26

Thank you from Minneapolis, MInnesota! This was a wonderful practice for hips! As a runner, and now 65, I realize how much I need hip flexibility and stretching. My goal is to practice (almost!) every day with you and continue to incorporate deep stretching along with the running & walking I also do. You are such a great instructor!

Show replies (1) Reply