Released me right into sleep! Thanks for the reminders on relaxing the body/parts. It's so easy for me to hold them, unconsciously, and your reminders are perfect!

I live in Minneapolis- not nearly as exciting as a warm beach location! 😄 Not sure I have a fav pose, since they all help me stretch!

Easy was "gentle" tonight & my body appreciated this practice! As always, thank you so much for this one!

A wonderful gentle practice for this evening! I live vicariously though you and your journey! ;) I love the chanting at the close!

Lovely morning practice! Thank you for this morning stretch!

Evenings before bed. Not only do I have the time, but I have more mental space to practice.

After I woke up, I can tell you it was very relaxing and soothing... 🙂

Another session where I say THIS one is my favorite! The instructions were great for shoelace pose - I could get into it quite easily. Wonderful pose for the evening before bed! Thanks!

Loved this slow movement practice. I like the quiet music with the practice - it enhances my focus and relaxation. This was great before bed! Thank you, Devi!

This was my first hour long yin class with you - (watching later) - and it was amazing! I feel that yin is such a cathartic practice. Such much energy released while holding the stretches. Enjoy the last leg of your hot journey - looks wonderful (from here in Minneapolis!)