Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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I've started the yin yoga challenge and really like your explanations and information. Thank you!

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30 Aug 07:18

My practice goals need to be realistic to me! I hope to practice with you every day. It works best for me in the evening, as it's a great way for me to wind down and get ready for bed.

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28 Aug 20:13

Really liked this combination of practices! Felt the energy of the Golden Seed sequence!

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Even though I've been practicing regularly with you for a few months now (& have practiced many types of yoga over the years) I really wanted to start this "challenge" and learn more basics. Great explanations of poses and yin itself. Thank you! Looking forward to the rest of this!

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I work full time and live in the Central time zone. I'd prefer evening, but I'm probably an outlier!

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I like to check off the classes that I do & 4 a week is great to track. I can add in other videos from the catalog too for more. But that's me!

I appreciate both types of classes, but shorter definitely works better for me.

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24 Aug 17:04

Another wonderful stretch! As I practice yin yoga regularly with you now, I find it so interesting that my body may want to stretch to a certain point one day, but not another (or at least differently). Love how attuned I am to what my body feels like with a consistent practice. Thank you!

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21 Aug 20:28

I rarely practice this length, but definitely feel the benefits! You're so good at describing where the fascia is being stretched in a position - I can really take my time getting into that position. I also liked the options you gave for the poses - and encouraging us to try the different variations throughout the time in the stretch. Definitely felt the spinal energy at the end and in the rebounds. Thank you!

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An unexpected quick text from a friend in the middle of the day!

Oh my gosh, this was a great sequence! Loved the length as I could do it while I was doing laundry! A great stretch for me this early evening. As always, thank you so much for your guidance, Devi!

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