Diane Haugesag

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
Image for the badge 7-Day Steadfast Practitioner.
7-Day Steadfast Practitioner earned for a 7-day streak!
Image for the badge 15-Day Master of Consistency.
15-Day Master of Consistency earned for a 15-day streak!
Image for the badge 30-Day Luminous Leader.
30-Day Luminous Leader earned for a 30-day streak!
All
3 posts
172 comments

Commented on Yin Yoga For Flexibility | Full Body Intuitive Alignment

03 Aug 06:22

Great practice this a.m.! I use props because I have tight hips (particulary RT). Really helps me to focus on the pose itself, rather than any pain I might experience. Love the options, though. Thanks, Devi!

Reply

Replied on Yin Yoga For Flexibility | Full Body Intuitive Alignment

03 Aug 06:20

I also tried the blocks and still felt a great sensation as well!

Reply

Commented on Somatic Yoga | Sore Body Flow

02 Aug 05:53

Like Emma, this was a great morning practice! For me, 20 minutes is a perfect length in the a.m. (My soup is cooking on the stove!) Love the mind/body aspect. Hope to find more!

Reply

Commented on Deep Yin Fascia Stretch | Hips, Shoulders, Spine

30 Jul 20:15

So wonderful! Perfect before bedtime - and I loved the soothing music. Thank you, Devi!

Reply

Commented on Somatic Reset | Calming Full Body Stretch

28 Jul 20:16

A lovely practice for the end of my day! As a runner, I love the focus on the hips and lower back - always a tight area for many. Loved the beauty of the location!

Reply

Commented on Where do you watch yoga videos the most? Feel free to share a comment about your setup, or how you make it work in your space.

22 Jul 09:58

My practice space is in my bedroom between the bed and desk! I can pick up & move the laptop between poses. It's workable - enough!

Reply

Commented on Morning Yoga Stretch

20 Jul 06:24

Love this one! Feels so good in the a.m.!

Reply

Commented on It’s been a whirlwind of summer trave...

18 Jul 12:45

Glad you are safely home! What an adventure! I'm recovering from a sprained UCL (elbow - which baseball pitchers often injure!). I tripped & fell on it so have had to take a little time off from yoga, but ready to start again today!

Reply

Commented on Deep Tissue Yoga | Lower Body Fascia Release

12 Jul 20:06

Not sure if it was the sandals I wore today or a long run this a.m. but my feet kept cramping up so I had to modify even the basic level of saddle today (couldn't sit on my ankles). Hopefully I'll come back to this practice on another day when I'm not cramping up! The first part of the practice really worked for me. Thank you!

Reply

Commented on How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.

11 Jul 20:29

I sometimes tweak a pose because I just can't do it & need to make it my own - like saddle!

Reply