Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
198 comments

Commented on Full Body Yin | Slow Deep Stretch & Relaxation

28 Dec 20:28

A great stretch using the strap! I can't do the Jamie stretch (!), so I defiititely have to use the strap to get my foot off the ground! I'm in Las Cruces (southern) New Mexico (US) and enjoying my move out of the cold Midwest! :) 

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Replied on Relaxing Yin Yoga With A Bolster

28 Dec 14:55

I'm sure it was divine, as Bob said, but I kind of nodded off at the end ..! 😊

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Commented on Relaxing Yin Yoga With A Bolster

27 Dec 20:20

My bolster arrived today(!) so I chose this practice for my first REAL bolster practice at home. So relaxing and soothing. Looking forward to going back to some of the bolster practices that I did before having the (real!) prop, and experiening these again! Thank you, Devi! 

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Commented on Daily Fascia Stretch #1 | Optimized Routine For Full Body Flexibility

27 Dec 06:49

My new favorite! The length is perfect for trying to make this my daily morning practice - and the stretches felt so GOOD! Thank you for this one!

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Commented on Somatic Yoga Flow To Relax Body And Mind

25 Dec 19:47

Loved this practice! Made me realize how much I like poses on my back! Perfect length in the evening too.

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Commented on Happy holidays from Tucson, Arizona, ...

24 Dec 19:01

It's a beautiful song! I'm sure she was so happy!

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Replied on Happy holidays from Tucson, Arizona, ...

24 Dec 19:01

Hi Deena! The video has a small icon at the bottom that needs to be turned on- it's a bell with a line through it if it's off. I hope you can hear it!

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Commented on Yin Yoga For Sore Muscles

23 Dec 21:30

I always appreciate it when you give options for a pose - saddle is definitely a pose I can't do - my body doesn't bend that way! - so really liked the option of sphinx. Thank you for this practice!

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Commented on Supported Yin Yoga | 35 Min Restorative Stretch With A Bolster

21 Dec 21:06

I used a folded blanket, which worked quite well. Substituted sphinx for seal and still felt a gentle backbend. I like the long holds in the evening - I'm ready for bed! Thank you!

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Commented on Yin Yoga For Inner Harmony | The 30-Day Yin Yoga Challenge â–¸ Day 6

15 Dec 21:17

Really liked using the blocks in those positions. Could really get into those poses in a different way than being totally on the floor. I'll probably use them more often now!

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