Nice ……. I can now use on both my iPad and iPhone and download a session for when away from the internet - thank you - so all that is left to do is download Jun 1st practice and work through it before settling down for bed - Well done and thank you
Jamie S.
Crediton, United Kingdom
Retired University Lecturer, now nurturing self with, Japanese garden creation, Sumi-E painting, Japanese woodcut printings and much more
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19 Jun 07:39
My yoga room faces south, so I maximise the light of the moon when it becomes towards being full. My favourite futon mat with my cork yoga mat on top and always a beeswax taper candle that lasts about forty minutes and my Japanese incense sticks helps with the Nidra session I do after your Yin - though finding this space when travelling in my camper van is hard! (Some of your recent locations look fab) Loose linen clothing is just perfect and the body seems to realise it is time to let go and relax into my practice.