The most satisfying crunch/release in my lower back as i slipped into that final child’s pose - this was my evening yoga session but that seemed to release all my tension built up in my day - a great short practice that hit the mark.
Jamie Stewart
Crediton, United Kingdom
Retired University Lecturer, now nurturing self with, Japanese garden creation, Sumi-E painting, Japanese woodcut printings and much more
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02 Jul 09:31
Content - “I can now go to sleep at peace”