Smooth with time passing quietly by.   Great time to stretch deeper...and the breath moving, easing...  Beautiful way to start the day.

The first gift I opened today was your practice Devi.  Body, mind and Spirit awakened again as are with so many mornings.  I listened to the essay by Paul Grilley on the Nei Jing Tu last night and as you guided my breath, I knew the peace, I felt the energy. Thank you for adding something good to our world.

Fantastic time on the mat.  Each breath a compliment to the pose.  Saddle and half saddle my way, felt so good.  Care taken to be mindful of my knees and making micro adjustments to move attention to the desired target area.  

Perfect bliss and peace. You have such a gift Devi and one you give away each day.  

Yet another Favorite.  Loved the long stretches that let me go a bit further in many.  Attentive to the deepening relaxation with each breath.  Finding the busy day flirting, then flittering away.💗

What I’d appreciate most is deeper, more authentic relationships. I sometimes struggle to find like‑minded people, so I’m hoping for more connection and more harmony with the people already in my life

This was incredible!  So much goodness in each pose.  I am really understanding more how to relax and deepen into each.  My shoulders and back, reengineered from the past, reached at so many levels of healing.  I reminded myself to mention modified puppy pose with elbows, reaching tightness stored.  The energy at the end, massive.  Spoken to on a hidden plane.  You have a gift which you share.

I found I really like (and benefit) working with blocks during dragon.  I keep a cushion under my knee as they tend to hurt at times.  Also an insight for me today was while in twist, I found so much tightness in my pectoral muscles.  I placed a block for the hand to rest upon and the allow me to target each more directly.  I think I found a place were I have been holding tension for years.  Very meditative finish...