So many small advances noticed today. Really letting Devi guide me. Her experience transferred to my own. Learning where my block helps. Spine electric and vibrating.... Love how the sutras, this day 22 compliment the practice as I end:
"Behind the spine is infinity.
Below the perineum,
Invisible pulsating roots
Open downward into space.
The heart is wide as a spiral galaxy.
Steadily consider
Back, root, heart,
And know the living body of vastness
That you are."
Commented on Radiant Heart Yin: Deep Stretch For Hips, Spine & Psoas
09 Sep 08:46
I let a word come to my mind during each practice. Today is was "meaningful." You have brought a greater meaning to my practice and hence my life Devi. I think it's so important to let those who have impacted your life to know. So there it is....🌀