Bob Sullivan 😂🤣

Devi I did this practice today to check if I could use it on a flight next Sunday. It seems doable with modifications, if I don’t want to hit other passengers.

If you ever consider doing a seated airplane yoga I think it would be great. Maybe about 10 min , perhaps without noisy breathing . 💕

🤩😌so fun and relaxing 💕

Bob Sullivan Not the worst place to lie all day 💕

This was warming and challenging. ☺️💕A good sequence for the arms💪

I did the practice for the second time and just wanted to add that the audio guidance is very easy to follow. 💕

What a beautiful way to stretch a stiff morning body. The 6 6 breathing really helped me relax into the poses.🤩💕

This one went straight to favourites.

Thank you . I’m relaxed and ready for bed💕

I would love to have one with the sound of waves and also one without background music. I loved the yin poses and sometimes I found the music distracting.💕

What a beautiful and fun flow. Straight to favourites it had to go💕🤩