The last twist with my legs twisted as well was the most relaxed ☺️ for me today 💕

Sounds good Devi I am in.

I really needed the neck releasing moves thank you Devi. 💕

I am really relaxed ☺️ now💕

Legs up the wall is my favourite 🤩

Butterfly is my favourite. I find it difficult to relax in dragonfly .

I enjoyed going through the different options of Dragon. Especially the last one on the back with a block under the hips.

In Starpose my hips, especially the inner felt lighter❤️

Diane Haugesag I thought your last name looked Norwegian.

Lovely practice 💕

Devi Daly Thank you Devi I appreciate your calm and easy to follow guidance 💕