thank you. love the yang /yin  flows

after a busy week w/work & miles this practice was a gift.Thank you

Wowza this was such a cool class sometimes challenging but yet so relaxing at the same time. i'm excited for April's flows.

Interesting how I felt good during class but it was at the end that I felt great. I just gotta trust the flow. Thank you again 

The journey always continues! After teaching my own classes, followed by a 4 hr car ride this practice was both wonderful and blissful. I look forward to your next class and future challenge. Thank you.

thank you

good morning and happy day #28--- I've been adding toe tingling to my daily practice and in the beginning it was painful now in tolerable stage :)

thank you

thank you ..... now my day can begin.

Namaste- it was a mid day practice to regroup, refocus and breathe in peace!