Nancy Graney

Draper, UT, United States

Commented on Day 24 | Yin Oasis

25 Jan 06:38

thank you ....on to Day 25

24 Jan 04:17

loved this practice today will repeat after teaching my classes. thank you

23 Jan 04:39

thank you

22 Jan 07:25

Enjoyed the one sided X2 sequence!

Reply

Commented on Day 20 | Calming Yin

21 Jan 09:44

thank you my day will flow :)

20 Jan 04:54

Pretzel seems appropriate :).   I'm loving supported Dragon with a block while inching the leg forward pose. Thank you

19 Jan 07:36

thank you

Reply

18 Jan 07:46

#17Wonderful for the legs, hips and lower back after early moring miles.

Commented on Day 16 | Yin Elixir

17 Jan 04:00

good morning - shoelace pose is one that doesa not come easy for me but  I modify and it is what it is :)

i

16 Jan 05:05

It was a treat to use the wall and bolster today. thank you